Join Our 2013 Fall Fitness Challenge! [video]

Why Words Like “Inner Thigh Gap,” “Slim Saddlebags” and “Love Handles” Appear On My Content

No thumbnail for This Week’s Class Schedule: Mon. August 5 – Sun. August 11th, 2013

This Week’s Class Schedule: Mon. August 5 – Sun. August 11th, 2013

How to Find the Best Workout Music [video]

20-Minute Build A Better Backside

40-Minute Fusion Band

10-Minute Total Body in 10

11-Minute Quick Cardio Fat Blast

20-Minute Toned And Jiggle-Free Arms Workout

15-Minute Squat And Lunge Free Leg Slimming Routine

12-Minute Butt Lift

10-Minute Flat Abs Total Body Workout

7-Minute Standing Abs Workout

25-Minute Barre Abs, Butt And Thighs Workout

This Week’s Class Schedule: October 7th-12th, 2013

No thumbnail for JESSICASMITHTV Tip #1

JESSICASMITHTV Tip #1

free workout videos, exercise, fitness, women exercise, workout, calories, fat burn

This Week’s Class Schedule: Sept 30th – Oct 6th, 2013

30-Minute Strength in Stillness

30-Minute Cardio Ball Blast