Join certified instructor Jessica Smith from home for this total body, ballet-inspired workout that will help you improve your posture while sculpting and slimming your entire body.

Level: Intermediate

Equipment: 3- to 5-pound dumbbells (or similar weighted objects)

Intensity: Moderate
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30-Minute Cardio Ballet

30-Minute Floor Barre

Ballet Burn: Full Length Barre Workout 

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