Jessica Smith TV

Check out what’s playing this week on JESSICASMITHTV!

Monday, August 5th: Kickboxing Circuit (30 Minutes)

Tuesday, August 6th: Interval Walk/Jog (34 Minutes)

Wednesday, August 7th: Superset Sculpt (40 Minutes)

Thursday, August 8th: Dance Stretch (37 Minutes)

Friday, August 9th: Sole Sculpt (40 Minutes)

Saturday, August 10th: 10-Minute Toning Walk + Pilates At Home (10 Minutes)

Sunday, August 11th: REST DAY! Do some fun movement today 🙂

*Saturday August 10th’s new episode, airing at 12pm EST is “The Rise & Shine Workout” (25 Minutes). You’ll see this routine on our class schedule for next week!

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