Check out what’s playing this week on JESSICASMITHTV!
Monday, August 5th: Kickboxing Circuit (30 Minutes)
Tuesday, August 6th: Interval Walk/Jog (34 Minutes)
Wednesday, August 7th: Superset Sculpt (40 Minutes)
Thursday, August 8th: Dance Stretch (37 Minutes)
Friday, August 9th: Sole Sculpt (40 Minutes)
Sunday, August 11th: REST DAY! Do some fun movement today 🙂
*Saturday August 10th’s new episode, airing at 12pm EST is “The Rise & Shine Workout” (25 Minutes). You’ll see this routine on our class schedule for next week!
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