Blast off belly fat and loose the lower abs pooch with this circuit workout that engages multiple muscle groups to keep your heart rate up for maximum calorie burn while you work your abs.

DOWNLOAD OUR FREE GREAT ABS GUIDE HERE!

Music By: PowerMusic.com
VISIT WORKOUTMUSIC.COM FOR VARIETY OF HIGH ENERGY WORKOUT MIXES!

Level: Intermediate/Advanced
Equipment: None (A mat is recommended)
Intensity: Moderate to High

RELATED VIDEOS:
The Lower Abs Workout

The Best Abs Exercises for Women

How To Lose Weight & Burn Belly Fat

More full length, professional quality DVD workouts are available at: http://bit.ly/11Cn9qo

SUBSCRIBE to join our community and follow on social media for daily tips & support:
Facebook: http://on.fb.me/196EUU6
Twitter: http://bit.ly/12qqPkl
Blog: http://jessicasmithtv.com/