Have a resistance band but never use it? Headed on vacation but want to keep up with your workouts?  Join certified instructor Jessica Smith for this total body sculpting resistance band routine will put your resistance band to good use!

Music By: PowerMusic.com
VISIT WORKOUTMUSIC.COM FOR VARIETY OF HIGH ENERGY WORKOUT MIXES!

Level: Intermediate
Equipment: Resistance Band
Intensity: Moderate
RELATED VIDEOS:
Stride and Strength II 

Build a Better Booty (Using a Band)

10-Minute Toning Walk II

More full length, professional quality DVD workouts are available at: http://bit.ly/11Cn9qo

SUBSCRIBE to join our community and follow on social media for daily tips & support:

Facebook: http://on.fb.me/196EUU6
Twitter: http://bit.ly/12qqPkl
Blog: http://jessicasmithtv.com/