Free full length barre ballet workout video! Burn calories, slim, lift and cinch from head to toe with this full length ballet inspired barre workout from certified instructor Jessica Smith that uses a set of light hand weights for total body, cardio sculpting workout.

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Level: Intermediate
Equipment: A set of 1- to 5-pound dumbbells
Intensity: Moderate


30-Minute Cardio Ballet 

30-Minute Ballet Body Sculpt 

50-Minute Ballet Burn: Full Length Barre Workout 

30-Minute Floor Barre

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