OWN THIS WORKOUT FOR ONLY $3.99! http://bit.ly/1494xVS

Develop strength, definition in the backside of your body with this targeted toning workout. Hit often neglected muscle groups like the hamstrings, glutes, calves, triceps and back for a more balanced body that looks great from the back (and front!).

Level: Intermediate/Advanced
Equipment: A set of 3- to 15-pound dumbbells (optional)
Intensity: Moderate


12-Minute Brazilian Butt Lift http://www.youtube.com/watch?v=aFmMs3j6elo
20-Minute Build A Better Booty http://www.youtube.com/watch?v=NCHzO-DPi6g
40-Minute Belly, Buns & Thighs Walk http://www.youtube.com/watch?v=gd9V8pJrMXU

More full length, professional quality DVD workouts are available at: http://bit.ly/11Cn9qo

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